Sunscreen ko lekar bahut saare myths exist karte hain. Sabse common myth ye hai ki sunscreen sirf summers me use karna chahiye. Reality me ye har season me important hai.

SPF number ka matlab bhi log galat samajhte hain. High SPF ka matlab full protection nahi hota, reapplication equally important hai.

Indoor exposure me bhi sunscreen use karna beneficial hai kyunki UV rays windows se pass ho sakti hain.

Sahi quantity aur timely reapplication se hi sunscreen effective hota hai.

Proper knowledge se aap apni skin ko long-term damage se protect kar sakte ho.